Strategy Call

This is your opportunity to discuss your health and fitness needs, goals, challenges, and learn how I help women find natural solutions to PMS and period pain.

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I’m not taking on new clients currently. If you are a current client or want to be put on a waitlist, you can email me at sam@spirocollective.com. Thank you!

Client Testimonials

Sam is more than just good at what she does. She’s passionate, caring, and her positive energy is extremely contagious. I always feel inspired and rejuvenated after meeting.

Christina KGoogle 5-Star Review

Working with Sam has been life-changing.

Anjali SGoogle Review 5-Star Review

I’ve grown so much, especially in the way that I prioritize my well-being. Sam is such a thoughtful person and I appreciate how she takes a whole body/mind approach when helping me to navigate some (really!!!) complicated problems. I’m grateful for her always positive and honest support!

Anne UGoogle 5-Star Review

I Get It! Living with PMS and Period Pain is Hard

Dealing with PMS and period pain adds complexity to life. As someone who dealt with these issues for over a decade, I get how they impact on your daily routine. I’ve overcome these challenges, and I’m honored to share natural solutions so you can be free of them, too.

Years in Business

Women Helped

Coaching and Teaching Hours

5 Star Reviews

Spiro Collective: Ayurvedic Practitioner in Buffalo, NY

Prioritize Your Health to Be the Best Version of Yourself…

PMS and period pain creates unique challenges. I understand how deeply these issues can affect your daily life, from physical discomfort to emotional stress.

As an Ayurvedic practitioner and Buffalo native, I founded Spiro Collective so I could bring the transformative power of these ancient teachings to the women of Buffalo, NY, who don’t need to live with menstrual health issues anymore.

My approach is centered on Ayurvedic principles, offering holistic and personalized solutions to alleviate these symptoms. Through tailored wellness strategies, I aim to help you achieve a harmonious balance in both body and mind and enhance your overall well-being.

Let me guide you on a path to managing menstrual discomfort with the wisdom of Ayurveda, so you can embrace a life of health and vitality.

– Samantha Attard, Ayurvedic Practitioner and PhD